Usually everyday activities are to blame for muscle strain and tension in the neck and shoulders.
Swedish massage is the firm but relaxing massage. Aiding in poor circulation and lymphatic draining
Common causes of neck strain and tension are:
- poor posture
- Ending over a desk etc for hours
- Having computer monitor too high or too low
- Sleeping in an uncomfortable position
- More severe medical conditions
This is very indulgent treatment is very soothing and relaxing. The smooth basalt stones retain the heat very well after being heated up.
The warmth of the stones relax the muscles, so a deeper pressure can be applied.
Hot stone massage is suited for people who get cold very easily and enjoy a warm environment.
It is also very beneficial to people with aches:
- sore muscle tension
- oesteo arthritis and arthritis pain
- back aches
- poor circulation
- stress, anxiety and tension